Easy Fruit Recipe
Easy Fruit Salad The key is to have a healthy balanced amount of fruits if you have a chronic condition or trying to reduce any type of inflammation in your body, this is the salad for you. Even if you're looking for healthier options, try incorporating this easy...
Endo Friendly Salad
They key goal in helping to manage inflammation are consuming anti-inflammatory foods. That includes, green leafy vegetables and fruits and less processed driven foods. Although this may not be easy once transitioning onto a healthy lifestyle catered towards...
To Love…
Every February there’s an annotation centered around love. Unfortunately, this time of the month has always been the opposite for me. Not because of anything traumatic taking place in the past; bur rather I personally never cared for Valentine’s Day. I have been...
He Makes All Things New!
Happy 2024! That’s an affirmation I had to tell myself. Because one thing for sure is that 2023 was a year chile! How many of us say this every new year though! I realized for myself that I was am guilty of this. However, when I thought about my last statement, I...
Take Solstice
Psalms 4:8 NKJV “I will both lie down in peace, and sleep; For You alone, O Lord, make me dwell in safety.” Today marks the beginning of the summer – summer solstice to be exact. Summer solstice is known as the longest day of the year in the Northern Hemisphere. On...Welcome to my site!
Hey guys! I am April Christina, a health, wellness and beauty blogger that resides in New York City. After being diagnosed with endometriosis 6 years ago, I decided to turn my pain into passion and my passion into purpose by educating others about their health. Click to read more...