by April Christina | Feb 13, 2024 | Health, Health & Wellness, Recipes
Raspberry Lemonade Raspberries are great in omega 3 fatty acids to prevent heart and stroke disease. They can aid in lowering blood pressure and your blood sugar. How great is it to have a fruit like this that does such amazing things to our body. It was easy when I...
by April Christina | Feb 9, 2024 | Endometriosis, Health, Health & Wellness
They key goal in helping to manage inflammation are consuming anti-inflammatory foods. That includes, green leafy vegetables and fruits and less processed driven foods. Although this may not be easy once transitioning onto a healthy lifestyle catered towards...
by April Christina | Jan 1, 2024 | Faith, Health, Health & Wellness
Happy 2024! That’s an affirmation I had to tell myself. Because one thing for sure is that 2023 was a year chile! How many of us say this every new year though! I realized for myself that I was am guilty of this. However, when I thought about my last statement, I...
by April Christina | Jun 21, 2022 | Health, Health & Wellness
Psalms 4:8 NKJV “I will both lie down in peace, and sleep; For You alone, O Lord, make me dwell in safety.” Today marks the beginning of the summer – summer solstice to be exact. Summer solstice is known as the longest day of the year in the Northern Hemisphere. On...
by April Christina | Oct 31, 2020 | Health, Health & Wellness
October is Breast Cancer Awareness Month. Every October is always a reflective month because I remember being in my mid 20s. It was then that my primary care physician found a lump on my left breast. I have two blog posts regarding how my doctor found it & my...
by April Christina | Sep 27, 2019 | Endometriosis, Health, Health & Wellness
Since being on my holistic Endometriosis journey, I’ve been through a lot of products and remedies to help me along the way. I have finally found some that works for me. These three products are helping me with the symptoms I experience with endometriosis and I wanted...