It’s More Than A Bad Period
As a woman that time of the month is something we don’t look forward too, right? Especially when your “normal period” tends to not feel quite so normal anymore. Although you may not say it verbally to someone else, in your mind you’ll ask: why are...
12 Point Checklist to Relieve Stress
Earlier this month, we spoke about ways we can identify stress and how it can manifest within your body. Although we would not like to not experience this aspect of life, it happens to the best of us. I have compiled a list of 12 ways you can relief stress as a point...
Ways to Relieve Stress for The New Year
“It’s not stress that kills us, it is our reaction to it.” – Hans Selye Happy New Year and a Happy New You! Now that January has arrived, we are all thinking about ways on how to be the best person we can be. We tend to look at ways we can change everything...
My Breast Cancer Scare
One day two years ago I had an appointment with my primary care physician (PCP). I was not there for any specific reason other than my annual physical. Upon performing my breast examination, my doctor asked if I was experiencing any usual pain in my left breast. I...Welcome to my site!
Hey guys! I am April Christina, a health, wellness and beauty blogger that resides in New York City. After being diagnosed with endometriosis 6 years ago, I decided to turn my pain into passion and my passion into purpose by educating others about their health. Click to read more...