Ways to Relieve Stress for The New Year
“It’s not stress that kills us, it is our reaction to it.” – Hans Selye Happy New Year and a Happy New You! Now that January has arrived, we are all thinking about ways on how to be the best person we can be. We tend to look at ways we can change everything...
Sweet Potato Casserole With Granola Topping
Print Recipe Sweet Potato Casserole With Granola Topping Servings people Ingredients Ingredients for Sweet Potato Casserole 4 Medium Sized Sweet Potatoes1 ½ Cup of Coconut Milk1 Tablespoon of Coconut Oil1 Tablespoon of Agave Sweetener Ingredients For Crust Topping: 2...
Chia Nog Recipe
Print Recipe Chia Nog Recipe Servings people Ingredients 1/2 teaspoon of nutmeg1 teaspoon of cinnamon1 teaspoon of agave sweetener1/2 teaspoon of pure vanilla extract2 medium sized bananas1 cup of vanilla coconut milk1 teaspoon of chia seeds Servings people...
October: Breast Cancer Awareness Month
October is breast cancer awareness month. Below are 2016 statistics taken from Breastcancer.org: Breast cancer is the second leading cause of cancer death in women. At this time there are more than 2.8 million breast cancer survivors in the United States. About 1 in 8...
How To Look Stylish During An Endo-Flare
Having an endometriosis flare is one of the worst things to experience with my condition; especially when you have a prior engagement or meeting that you cannot miss. As I mentioned on my instagram page, I was experiencing a really bad flare this past week. An...Welcome to my site!
Hey guys! I am April Christina, a health, wellness and beauty blogger that resides in New York City. After being diagnosed with endometriosis 6 years ago, I decided to turn my pain into passion and my passion into purpose by educating others about their health. Click to read more...