Easy Fruit Recipe
Easy Fruit Salad The key is to have a healthy balanced amount of fruits if you have a chronic condition or trying to reduce any type of inflammation in your body, this is the salad for you. Even if you're looking for healthier options, try incorporating this easy...
Seven Layer Bean Dip – Super Bowl Edition
It’s Super Bowl time! I have a recipe to make any Super Bowl party a success! No matter who you are rooting for this year, you know you cannot attend a party empty handed. To be honest, we all know that one of the biggest assets to a good platter is a great...
Vegan Sweet Potatoes
Who doesn’t love sweet potatoes? Down south where my family is from, it is a staple dish at every major holiday or gathering. This recipe has been passed down through the woman in my family for generations. My mother taught me, her mother taught her and so forth...
Carrot Medley Smoothie
Print Recipe Carrot Medley Smoothie Servings people Ingredients 1 Handful of kale frozen or fresh1 Banana1 ½ Cup of strawberries frozen or fresh1 ½ Cup of carrots and mangoes frozen or fresh1 ½ Cup of coconut water Servings people Ingredients 1 Handful of kale frozen...
Sweet Potato Casserole With Granola Topping
Print Recipe Sweet Potato Casserole With Granola Topping Servings people Ingredients Ingredients for Sweet Potato Casserole 4 Medium Sized Sweet Potatoes1 ½ Cup of Coconut Milk1 Tablespoon of Coconut Oil1 Tablespoon of Agave Sweetener Ingredients For Crust Topping: 2...Welcome to my site!
Hey guys! I am April Christina, a health, wellness and beauty blogger that resides in New York City. After being diagnosed with endometriosis 6 years ago, I decided to turn my pain into passion and my passion into purpose by educating others about their health. Click to read more...